Upcoming Workshops & Events
Soften & Release with Diana
YQ EVENT
An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.
Winter Solstice Yin.Nidra.SoundVibration
21st December is the start of winter.
Join Susan, Eimear and Ciara for an afternoon that invites you into 3 stillness practices. The invitation in Yin is to target what needs released, in Nidra we are guided to move into a yogic sleep where dreams and visions emerge and in the vibration of sound we feel it all.
January Day Retreat At The Goat House With Susan
A Restorative Day of Yoga and Self-Care with Susan.
If youโre longing for a gentle start to the year, or simply wish to share a day of self-care with a friend, partner, or family member, you are wholeheartedly welcome. Letโs step into a space where you can be held, nourished, and inspired.
Christmas Open Day
Join us for our very first Yoga Quarter Christmas Open Day on Sunday 7th December, from 2โ4pm!
Enjoy live music, festive drinks and nibbles, and browse stalls from wonderful local businesses, including Gia. Itโs a warm and welcoming opportunity to gather as a community, celebrate the season, and introduce family and friends to Yoga Quarter.
Weโll also have gift tokens available to purchase on the dayโalong with a few festive surprises.
Yoga Learning Hub Information Session
You are warmly invited to join us for this free information session on the 2026 Yoga Learning Hub 200hrs Training Session.
Breathwork and Somatics
Join Carla McGreevy for an immersive breathwork experience.
This session is designed to help resistant minds surrender into the feeling body, your body knows what it needs to do to heal.
Ecstatic Dance
Step into a space where movement becomes meditation and dance becomes freedom.
Anatomy of Surya Namaskar and Key Postures with Paddy
This in-depth workshop is designed to give you the time, space and guidance to explore the mechanics of some of the key yoga postures in your practice beyond the pace of a regular class.
Weโll break down the primary movements of Surya Namaskar (Sun Salutation) and expand into a selection of foundational postures that support strength, balance and functional alignment across your practice.
Flow and Restore with Diana
Do you ever feel like the stillness practice at the end of a flow yoga class just isn't long enough?
This two hour workshop gives equal time to both flow and stillness.
Yoga For Anxiety
Over the duration of this 6 week course (Thursdays 7pm - 8:15pm) we will move through an accessible, inclusive yoga practice. We will take time to explore different breathing patterns that can support a regulation of the nervous system.
Upside Down: Handstand Fundamentals
Curious about handstands but not sure where to start?
This workshop is for anyone โ yogis, movers, and complete beginners โ who want to explore the steps toward their first freestanding handstand in a supportive, structured environment.
EXPLORING BALANCE: A GENTLE BREATH-LED YOGA PRACTICE with MAGGIE
YQ GUEST TEACHER
Join Maggie for 10 weeks of Gentle Heart-Centred Yoga classes at YQ.
Book the 10 weeks or drop-in if you canโt commit to all the sessions!
Energy Balancing Workshop with Diana
As you enter the last three months of the year, what better time to reflect and rebalance. Being continuously busy or feeling stressed can result in our energy centres (chakras) being off balance and a feeling of disconnection to ourselves.
AUTUMN Equinox YiNidra with Live Soundbath
YQ EVENT
This workshop that brings together the practices of Yin, Nidra and Sound is an invitation for you to take your time and see what emerges in the new rhythm that this season brings.
This event is accessible to all and no experience of yoga is needed.
Begin Course for Beginners
YQ EVENT
Give yourself the gift of this 4 week immersion into yoga for beginners.
Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.
BEYOND THE BREATH - Musical BREATH-LED, MEDITATIVE JOURNEY
YQ HOSTED EVENT
Join a group of like-minded others to follow the breath, body, and the beat of the music to uncover new layers of self-understanding (then share warm drinks and a chat afterwards too).
Move, Breathe, BruNch
Join Yoga Quarter at Revolucion de Cuba for Move, Breath, Brunch! August 10th our Eimear and Scott will guide yoga and musically guided breathwork in this beautiful venu before a make-your-own burrito bowl brunch.
Summer Solstice YiNidra Soundbath
YQ EVENT
This workshop that brings together the practices of Yin, Nidra and Sound is an invitation for you to take your time and see what emerges in the new rhythm that this season brings.
This event is accessible to all and no experience of yoga is needed.
Summer Solstice - 108 Sun Salutations
Join us in honouring the sun on the longest day of the year with a powerful, heart-opening practice: 108 Sun Salutations. Whether you're up for all 108 or just want to move through a few rounds and soak in the energy, this event is open to everyoneโno pressure, just presence.
Family Yoga with Lucie
YQ EVENT
Join Lucie for a fun filled yoga class for the whole family!
Book for 2, 3, 4 family members, bring your whole tribe if you want.
An Urban Retreat with Laura Gilmore
YQ GUEST TEACHER
Join Laura Gilmore for a restorative day retreat and explore some of the lesser understood yoga techniques- the bandhas, and learn for yourself how these methods are so powerful in helping to calm restless and anxious minds.
DISCOVER YOUR AYURVEDIC BODY TYPE
YQ GUEST TEACHER
A 2-Hour Workshop to Understand Your Unique Blueprint. Have you ever wondered why certain foods, workouts, or routines work for some people but not for you? Find out more with guest teacher, Victoria Torrealba.
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an โecstaticโ state of being.
YIN+Nidra+Sound
YQ EVENT
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Sound Bath with Ciara Jackson
YQ EVENT
A sound bath is a meditative experience where you lie down and immerse your body and mind in vibration and sound.
Yoga for Positive Self Esteem
YQ EVENT
Come and explore the positive transformation a regular yoga practice can have on how you feel about yourself. Low self esteem can have a devastating effect and is more common than you may think.
Refining The Language of Yoga (w/ Andrew McGonigle)
YQ FREE ONLINE SEMINAR
Sign up now and receive access to this LIVE 1hr Zoom seminar, 7:30pm - 8:30pm, Monday, March 31st.
Canโt make the date? A recording of the session will be sent out to everyone who signs up anywayโฆ
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Relax, Release, Restore - Birth Workshop
YQ EVENT
Join Christine for a three-hour birth workshop that both you and your birth partner can attend together!
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an โecstaticโ state of being.
DEEP vibrations with Ciara Jackson
YQ EVENT
Join Ciara for a 2h long meditative and creative session.
Mindful Meditation Group with Fiona Montgomery
YQ GUEST TEACHER
Join Fiona for a 6 week mindfulness and meditation course and be part of a friendly community!