Upcoming Workshops & Events
EXPLORING BALANCE: A GENTLE BREATH-LED YOGA PRACTICE with MAGGIE
YQ GUEST TEACHER
Join Maggie for 6 weeks of Gentle Heart-Centred Yoga classes at YQ.
Book the 6 weeks or drop-in if you can’t commit to all the sessions!
Begin Course for Beginners
YQ EVENT
Give yourself the gift of this 4 week immersion into yoga for beginners.
Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.
Ecstatic Dance
Step into a space where movement becomes meditation and dance becomes freedom.
AUTUMN Equinox YiNidra with Live Soundbath
YQ EVENT
This workshop that brings together the practices of Yin, Nidra and Sound is an invitation for you to take your time and see what emerges in the new rhythm that this season brings.
This event is accessible to all and no experience of yoga is needed.
Energy Balancing Workshop with Diana
As you enter the last three months of the year, what better time to reflect and rebalance. Being continuously busy or feeling stressed can result in our energy centres (chakras) being off balance and a feeling of disconnection to ourselves.
Upside Down: Handstand Fundamentals
Curious about handstands but not sure where to start?
This workshop is for anyone — yogis, movers, and complete beginners — who want to explore the steps toward their first freestanding handstand in a supportive, structured environment.
Yoga For Anxiety
Over the duration of this 6 week course (Thursdays 7pm - 8:15pm) we will move through an accessible, inclusive yoga practice. We will take time to explore different breathing patterns that can support a regulation of the nervous system.
Journey To the Self- Exploring the Five Koshas with Diana
The ancient yoga teachings of the koshas, or five layers of being offer a rich framework for self exploration and an approach to wellbeing. Working with the koshas may allow you to go deeply into the centre of your self or soul.
Cellofinity with Tara-Lee Byrne
C E L L O F I N I T Y is a 90-minute uninterrupted sonic light journey of the cello's resonance - an invitation to surrender into sound, silence, and self with international cellist Tara-Lee Byrne
Soften & Release with Diana
YQ EVENT
An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.
BEYOND THE BREATH - Musical BREATH-LED, MEDITATIVE JOURNEY
YQ HOSTED EVENT
Join a group of like-minded others to follow the breath, body, and the beat of the music to uncover new layers of self-understanding (then share warm drinks and a chat afterwards too).
Move, Breathe, BruNch
Join Yoga Quarter at Revolucion de Cuba for Move, Breath, Brunch! August 10th our Eimear and Scott will guide yoga and musically guided breathwork in this beautiful venu before a make-your-own burrito bowl brunch.
Summer Solstice YiNidra Soundbath
YQ EVENT
This workshop that brings together the practices of Yin, Nidra and Sound is an invitation for you to take your time and see what emerges in the new rhythm that this season brings.
This event is accessible to all and no experience of yoga is needed.
Summer Solstice - 108 Sun Salutations
Join us in honouring the sun on the longest day of the year with a powerful, heart-opening practice: 108 Sun Salutations. Whether you're up for all 108 or just want to move through a few rounds and soak in the energy, this event is open to everyone—no pressure, just presence.
Family Yoga with Lucie
YQ EVENT
Join Lucie for a fun filled yoga class for the whole family!
Book for 2, 3, 4 family members, bring your whole tribe if you want.
An Urban Retreat with Laura Gilmore
YQ GUEST TEACHER
Join Laura Gilmore for a restorative day retreat and explore some of the lesser understood yoga techniques- the bandhas, and learn for yourself how these methods are so powerful in helping to calm restless and anxious minds.
DISCOVER YOUR AYURVEDIC BODY TYPE
YQ GUEST TEACHER
A 2-Hour Workshop to Understand Your Unique Blueprint. Have you ever wondered why certain foods, workouts, or routines work for some people but not for you? Find out more with guest teacher, Victoria Torrealba.
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
YIN+Nidra+Sound
YQ EVENT
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Sound Bath with Ciara Jackson
YQ EVENT
A sound bath is a meditative experience where you lie down and immerse your body and mind in vibration and sound.
Yoga for Positive Self Esteem
YQ EVENT
Come and explore the positive transformation a regular yoga practice can have on how you feel about yourself. Low self esteem can have a devastating effect and is more common than you may think.
Refining The Language of Yoga (w/ Andrew McGonigle)
YQ FREE ONLINE SEMINAR
Sign up now and receive access to this LIVE 1hr Zoom seminar, 7:30pm - 8:30pm, Monday, March 31st.
Can’t make the date? A recording of the session will be sent out to everyone who signs up anyway…
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Relax, Release, Restore - Birth Workshop
YQ EVENT
Join Christine for a three-hour birth workshop that both you and your birth partner can attend together!
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
DEEP vibrations with Ciara Jackson
YQ EVENT
Join Ciara for a 2h long meditative and creative session.
Mindful Meditation Group with Fiona Montgomery
YQ GUEST TEACHER
Join Fiona for a 6 week mindfulness and meditation course and be part of a friendly community!
Soul Social - Musical Breathwork & MEDITATION
YQ HOSTED EVENT
Join Scott for a workshop filled with breathwork, meditation and music!
Family friendly Drum Circle
YQ EVENT
Join Mike for a family friendly drum circle at YQ!
All ages welcome.
No experience needed!
YIN+Nidra+Sound
YQ EVENT
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
Move, Rest, Restore with Diana. Energy Balancing Workshop.
YQ EVENT
An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.
Begin Course for Beginners
YQ EVENT
Give yourself the gift of this 4 week immersion into yoga for beginners.
Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
2025 Yoga Teacher Training 2025 by the Yoga Learning Hub - Info Session
YOGA LEARNING HUB EVENT
Interested in joining our upcoming 200h Yoga Teacher Training at YQ?
Come to this info session to meet the team, hear about what you will learn during training and ask questions!
Sunday Sessions with Oonagh
YQ EVENT
Oonagh teaches regular workshops at Yoga Quarter.
Oonagh has been teaching since 2017, her personal yoga practice is consistent, balanced and inquisitive; and her classes bring these qualities to life.
Each Sunday Session is a 2 hour practice encompassing yin, vinyasa and restorative over the course of the afternoon.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Slow Down with Eimear
YQ WORKSHOP
Join Eimear for a Slow Flow, Restorative Yoga & Yoga Nidra Workshop. Ground yourself through the start of the year!
Sound Bath with Ciara Jackson
YQ EVENT - SOLD OUT
A sound bath is a meditative experience where you lie down and immerse your body and mind in vibration and sound.
Gentle Breath-Led Yoga with Maggie Mc Carney
YQ GUEST TEACHER
Join Maggie for 6 weeks of Gentle Breath-Led Yoga classes at YQ.
Book the 6 weeks or drop-in if you can’t commit to all the sessions!