Mama Circle – a held space for mothers

As a first-time mum, I found myself missing spaces where women come together in circle — places to slow down, speak honestly, and feel held in the reality of motherhood. This Mama Circle was created from that longing, as a space for all mums, at any stage of their journey.

If your baby is one year old or under, you are very welcome to bring them along.

This is a gentle, supportive gathering where women come together in circle to be seen, heard, and supported. A place to speak openly about all aspects of motherhood — the joy, the challenges, the tenderness, and the overwhelm — within a nurturing container created especially for mums.

We’ll begin with a grounding meditation to help you land and arrive fully. From there, we’ll move into a guided sharing circle, where you’re invited to share as much or as little as feels right for you. We’ll close with tea and gentle connection, allowing time to simply be together.

There is no fixing and no advice-giving— just presence, listening, and community.

When: First Tuesday of every month 
Time: 11:30am – 12:30pm
Where: Yoga Quarter
Who: All mums (babies one year and under welcome)

Come exactly as you are 🌸