Yogamoves4Kids Children’s Yoga Teacher Training
1st - 3rd November 2024
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Lead Instructor | CAROLINE GARLAND
I came to my mat in 2001, as a primary school teacher I needed to find some inner peace in my body and mind. I soon discovered so much happiness on my mat and became addicted to the feeling yoga gave me not only to my mind but also to my body.
I wanted to share this feeling to the children I was teaching as I noticed how they too needed to find self regulation in their lives. So after a busy PE lesson, I grabbed my Dido CD from my bag and played a soft song and asked the children to lie down on their PE mats and guided them through a relaxation. The difference I found from the transition from the hall to the class was amazing so I made this part of our PE lesson twice a week.
After the birth of my son and while I was on maternity leave, I trained with Yogabugs children’s teacher training in Hertfordshire. I started to teach children’s yoga classes immediately in schools and nurseries locally. I now teach over 300 children a week in schools and nurseries as part of their curriculum.
In 2018 I created Yogamoves4kids 3 day teacher training that was certified by the IYN (International Yoga Network), a course that trains you to teach children from 3 years - 11 years old.
I was born in Belfast and moved to England in 1995 where I live by the beautiful Kent coast and return to Belfast regularly to visit family.
Contact Ally at admin@yogaquarter.com for more details.