Friday Candlelight Restorative Yoga with Mini Sound Bath with Diana

 Join Diana for this bimonthly Friday night reset starting 23rd January 7pm

A class designed to cultivate deep rest and nervous system support. Class will be by candlelight and props will be used in our poses to help the body feel supported and to release tension.

With a mini sound bath at the end to further deepen relaxation. The ultimate distress on a Friday!

 No previous yoga experience needed. Everyone is welcome.  Wear warm comfy clothes. Mats and props provided.