Gather : An Afternoon of Rest 

Join Eimear for a cosy afternoon of slowing down, softening and creating space for deep rest.

As the seasons begin to change, nature begins to slow down, inviting us to do the same, yet this season can often bring a sense of business, with full calendars and festive preparations, we can feel the pressure to keep doing.

Gather is an invitation to pause, to allow yourself to rest and embrace the quiet rhythm of the season through gentle movement, Yoga Nidra and sound.

We’ll finish the afternoon with a warm cup of tea, something sweet and time to chat or simply be before moving back into the world.