In Bloom / A Spring Workshop combining Breathwork, Yoga Nidra & Tibetan Sound Bowls with Eimear & Vicky / Sunday 26th April | 2:00pm – 4:00pm

Step into Spring and give yourself space to pause, breathe and set intentions for this new chapter.

Join Eimear and Vicky for In Bloom, a carefully curated workshop designed to awaken your body and calm your mind, as we move into a new season of growth.

We’ll begin with an energising breathwork practice, helping to clear stagnant energy and gently awaken the nervous system. This will leave you feeling refreshed, grounded, and more present in your body.

From here, you’ll be guided into a deeply restorative Yoga Nidra meditation, letting the body reset while the mind drifts into a state of conscious relaxation.

To close, you’ll be invited to fully surrender into stillness, bathed in the soothing vibrations of Tibetan Sound Bowls, helping to quiet the mind and release any remaining tension in the body.